thai.yoga.bodywork nürnberg
personalized bodywork and deep relaxation for release, renewal, and reconnection.
thai yoga bodywork nuernberg
where stillness becomes the teacher
there comes a point when the body begins to whisper for attention. when the weight of doing leaves its mark — in your neck, in your breath, in that quiet fatigue that no amount of rest seems to cure. we call it tension, but it’s really just life asking to be felt again.
thai.yoga.bodywork offers a space for that return — where touch, breath, and rhythm guide the body back toward its natural intelligence. muscles soften, circulation deepens, the nervous system exhales. this is where presence becomes medicine, and where stillness begins to heal what effort could not.
thai yoga bodywork nuernberg
for anyone, who …
feels tired, tense, or quietly overwhelmed
has given so much energy outward that there’s little left within
wants to practice presence — but can’t find the strength to roll out the mat
I sometimes call this work “Lazy Yoga.” Not because it lacks intention — but because it honors the truth that sometimes the most healing thing we can do is nothing. But really, it’s yoga for honest people. For moments when you don’t need to move more, but to be moved. When doing less becomes the most healing thing you can do. You don’t need flexibility, strength, or prior experience — only a willingness to rest back into being received.
Marcus Rother
thai yoga bodywork nuernberg
the session
Eine Treatment auf einem Futon, voll bekleidet, auf einer sanften Wärmeunterlage, die eine warme und angenehme Oberfläche zum Entspannen schafft.
Mit meinem eigenen Körpergewicht, Dehnübungen und rhythmischem Druck führe ich dich in einen Zustand der Leichtigkeit und Weichheit.
• Unterstützte Dehnübungen öffnen Faszien und Gelenke.
• Akupressur macht die Energiebahnen wieder frei.
• Berührungen bringen den natürlichen Rhythmus des Körpers wieder in Schwung.
Du musst nichts „tun“. Du bist eingeladen, zu empfangen.
90 Minutes — €120 incl. VAT
the mini retreat
Some days, you need more than bodywork alone. the body needs time & space — not just to unwind, but to remember what ease feels like.
Der Mini-Retreat gibt dir genau diesen Raum: eine langsame Reise zurück zu dir selbst, wo Wärme, Stille und Berührungen den Stress wegschmelzen lassen.
• 90 min Thai.Yoga.Massage
• Sauna & cold plunge ritual
• Zeit zum Ausruhen, Durchatmen und Verarbeiten
Das ist mehr als nur ein Treatment – es ist ein privater Nachmittag der Erneuerung, der dazu gedacht ist, den Kopf frei zu bekommen, den Körper zu entspannen und deinen inneren Rhythmus wiederherzustellen.
3–4 Stunden — €250
thai yoga bodywork nuernberg
@sacredplacenuernberg – a space that holds you
a calm, private space designed for inner quiet and deep rest. the room is warm, spacious, and softly lit; the futon is comfortable and supportive. sauna and cold plunge are available for mini tetreats, allowing your body to fully integrate the work.
here, you step out of time — and back into yourself.
find your way here
sacred place nürnberg is located in the quiet neighborhood of Erlenstegen, just a few minutes from the city center.
Du findest ihn in der Martin-Albert-Str. 8, 90491 Nürnberg, Bayern, Deutschland – mit öffentlichen Verkehrsmitteln, dem Fahrrad oder dem Auto leicht zu erreichen.
there is free street parking nearby, and tram line 8 stops within walking distance.
thai yoga bodywork nuernberg
the body’s quiet logic
the body doesn’t speak in words — it speaks in rhythm, pulse, and release.
when touch meets presence, something ancient awakens: the soft intelligence of tissue, breath, and energy remembering their harmony. what feels like relaxation is, in truth, communication — the body reorganizing itself back into flow.
- Faszien & Flow – Mit Hilfe von Dehnübungen und Akupressur wird das Bindegewebe gelockert, was die Beweglichkeit und Vitalität wiederherstellt.
- Reset des Nervensystems – Rhythmische Berührungen und Atem harmonisieren Körper und Geist.
- Ancient Meets Modern – basiert auf thailändischer Tradition, mit Einflüssen aus Physiotherapie, Energiearbeit und meiner gelebten Praxis.
thai yoga bodywork nuernberg
in good hands – a practice shaped by people
my hands have met hundreds of bodies — tall, short, slim, broad, old, young, flexible, stiff, abled, and disabled. what I’ve learned from all of them is simple: every body is beautiful. every body feels beautiful — intelligent, responsive, alive.
my work is a synthesis of …
what I’ve lived and studied: thai. .yoga,massage, physiotherapeutic alignment, fascia research, acupressure and jin shin jyutsu, and the energetic pathways of traditional chinese medicine.
each session is a conversation — honest, raw, and real. touch speaks a language that bypasses performance and pretense. It meets you exactly where you are — no masks, no roles, just presence
Wenn sich der Körper sicher fühlt, öffnet er sich. Wenn er sich öffnet, heilt er.
This is an invitation. Relax on my mat, and let me do the work. Book Your Session. Begin the return to yourself.
Add a deeper layer & make your treatment unforgettable
thai yoga bodywork nuernberg
flying bodywork
feels like flying – when support changes everything
an optional extension within thai.yoga.bodywork – experienced gently, without performance
flying bodywork introduces a condition the body rarely encounters: being fully supported while remaining aware. through gentle lifting and precise redistribution of weight, habitual holding patterns lose their purpose. effort fades — not because the body is encouraged to relax, but because it no longer needs to hold itself together.
this is not about spectacle or sensation. It is about unloading.
beneath the surface, joints soften, fascia reorganizes, and breath deepens on its own. What remains is a quiet clarity — physical, mental, and nervous-system wide.
during the mini retreat, Flying Bodywork is included briefly as a natural extension of the session — enough to sense what this kind of support changes.
within a 90-minute thai.yoga.odywork session, it can be added for +15 €, allowing time for the body to fully arrive in this state.
Some experiences feel good in the moment. Others feel good — and stay with you.