Winding down with friends after a long day at work. Yoga, Breathwork, Sauna, Ice-bath, and great Food
Leave the Day behind you and regenerate your Mind and Body
CUSTOMIZE YOUR EVENING RETREAT EXPERIENCE…
Choose from different Options to suit your Wishes for the most relaxing Yoga Experience ever…
Winding down with friends after a long day at work. Yoga, Breathwork, Sauna, Ice-bath, and great Food
Leave the Day behind you and regenerate your Mind and Body
CUSTOMIZE YOUR EVENING RETREAT EXPERIENCE…
Choose from different Options to suit your Wishes for the most relaxing Yoga Experience ever…
EVENING RETREAT PACKAGES
(MIN 2 Persons – MAX 4 Persons)
PACKAGE | SLOW DOWN | REFRESH | INDULGE |
---|---|---|---|
Hatha Vinyasa/YinYasa | ✔️ | ✔️ | ✔️ |
SOMA Breath® | ✔️ | ✔️ | ✔️ |
Sauna/Icebath | ❌ | ✔️ | ✔️ |
Catering | ❌ | ❌ | ✔️ |
Duration | 90 minutes | 3 hours | 4+ hours |
Price |
35 Euro p.P. |
55 Euro p.P |
75 Euro p.P. |
Use the form below to send me an email with your evening retreat requests…
EVENING RETREAT PACKAGES
(MIN 2 Persons – MAX 4 Persons)
Use the form below to send me an email with your evening retreat requests…
In the traditional Thai massage, often called Thai Yoga Massage, I will guide you through an individual series of stretching and opening yoga positions while you remain completely passive to be carried and held. These passive movements allow your body to resolve blockages in joints and affected muscle groups. I am using my hands, thumbs, elbows, knees or feet to stimulate the energy lines and pressure points on the body to restore the subtle energy flow, to harmonize the entire energy system so self-healing can take place.
This comprehensive full body treatment relieves muscle tension, strengthens the self-healing powers and contributes to a holistic well-being. This type of Bodywork is without oil, in comfortable clothing on the ground, on a soft, warm surface. It is a silent work of deep relaxation, resetting of the nervous system, contemplation and connectedness. The bodywork is embedded in deep, meaningful questions guiding the way into a powerful embodied congruency and a grounded efficacy.
DETOX DAY – CRESCENT MOON
DETOX DAY CRESCENT MOON
Reset your nervous system – cleanse your body and mind
Let go of the past by eliminating the energy sources of your ever recurring thoughts and emotions
Exhaust yourself into stillness and enter the moment



ACTIVE MEDITATION
DETOX YOGA
SOMA BREATH®
Zeobent® DETOX DRINKS
SAUNA, ICEBATH
EVERY MONTH
THE DAY OF THE CRESCENT MOON



ACTIVE MEDITATION
DETOX YOGA
SOMA BREATH®
Zeobent® DETOX DRINKS
SAUNA, ICEBATH