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that takes yoga to the next level

GET ACCESS TO FREE MONTHLY ONLINE LIVE SESSIONS

BECOME PART OF A COMMUNITY THAT TAKES YOGA TO THE NEXT LEVEL

EVERY LAST SUNDAY OF THE MONTH WE GET TOGETHER ON ZOOM FROM 1630 – 1800

NEXT SESSION

Sunday, 28 May 2023

1700 – 1830 – LIVE Online via Zoom

GET ACCESS TO FREE MONTHLY ONLINE LIVE SESSIONS

BECOME PART OF A COMMUNITY THAT TAKES YOGA TO THE NEXT LEVEL

EVERY LAST SUNDAY OF THE MONTH WE GET TOGETHER ON ZOOM FROM 1700 – 1830

NEXT SESSION

Sunday, 28 May 2023

1700 – 1830 – LIVE Online via Zoom

UPCOMING SESSIONS

25 June, 2023

30 July, 2023

27 August, 2023

LIVE ONLINE
YOGA & BREATHWORKEvery Wednesday a new online session with a different focus
Every Session showing you how you can use Yoga to heal your pains and desires
All Sessions include an Asana Practice and a SOMA Breath® Meditation
LIVE
ONLINE
YOGA & BREATHWORKEvery Wednesday a new online session with a different focus
Every Session showing you how you can use Yoga
to heal your pains and desires

All Sessions include an Asana Practice
and a SOMA Breath® Meditation

LIVE ONLINE YOGA & BREATHWORK ZOOM SESSIONS

EVERY TUESDAY – 1800 -1930

48 HOURS ACCESS after the LIVE SESSION

BREATH YOURSELF INTO ALIGNMENT

LIVE ONLINE YOGA & BREATHWORK ZOOM SESSIONS

EVERY WEDNESDAY – 1800 -1930
48 HOURS ACCESS after the LIVE SESSION

BREATH YOURSELF INTO ALIGNMENT

YOGA & BREATHWORK FOR…

YOGA & BREATHWORK FOR…

ANXIETY MANAGMENT

Yinyasa, SOMA Breath®, The Joy of the Uncertainty of Life

MAY 23, 2023

1800 – 1930

ANXIETY MANAGMENT

Yinyasa, SOMA Breath®, The Joy of the Uncertainty of Life

MAY 23, 2023

1800 – 1930

LONGEVITY

Yinyasa, SOMA Breath®, Reduced Breathing for Cellular Health

MAY 30, 2023

1800 – 1930

LONGEVITY

Yinyasa, SOMA Breath®, Reduced Breathing for Cellular Health

MAY 30, 2023

1800 – 1930

BALANCING ENERGY CENTERS

Hatha Vinyasa, SOMA Breath®, Space, Chakras, Reprogramming the Body

JUNE 06, 2023

1800 – 1930

BALANCING ENERGY CENTERS

Hatha Vinyasa, SOMA Breath®, Space, Chakras, Reprogramming the Body

JUNE 06, 2023

1800 – 1930

PERSEVERANCE

Hatha Vinyasa, SOMA Breath®, Kundalini, Unlimited Energy from within

JUNE 13, 2023

1800 – 1930

PERSEVERANCE

Hatha Vinyasa, SOMA Breath®, Kundalini, Unlimited Energy from within

JUNE 13, 2023

1800 – 1930

FITNESS & VITALITY

Hatha Vinyasa, SOMA Breath®, CO2 Tolerance, Oxygen Efficiency

JUNE 20, 2023

1800 – 1930

FITNESS & VITALITY

Hatha Vinyasa, SOMA Breath®, CO2 Tolerance, Oxygen Efficiency

JUNE 20, 2023

1800 – 1930

STRESS RELEASE

Yinyasa, SOMA Breath®, Stress Triggers, Physiological Reaction

JUNE 27, 2023

1800 – 1930

STRESS RELEASE

Yinyasa, SOMA Breath®, Stress Triggers, Physiological Reaction

JUNE 27, 2023

1800 – 1930

SELF LOVE

Hatha Vinyasa, SOMA Breath®, The Art of Saying NO

JULY 04, 2023

1800 – 1930

SELF LOVE

Hatha Vinyasa, SOMA Breath®, The Art of Saying NO

JULY 04, 2023

1800 – 1930

4 PILLARS OF MY APPROACH TO YOGA

HATHA VINYASA/YINYASA YOGA

TO CLEAR THE BODY AND MIND

Clearing emotional Remnants of Thoughts in the Body, eliminate the emotional Energy Sources of your Thoughts, release Toxins from the Body

SOMA BREATH® ENERGIZED MEDITATION

TO ALIGN YOUR MIND WITH YOUR HEART

Breath in Beats to synchronize energetic Organ Flows extensive Breath Retentions to connect with the Idea of you epic Music to make Meditation easy and Fun

THE ART OF CONTEMPLATION

TO MAKE LIFE A MEDITATION

Pause, Pivot, Merge – a set of Techniques that combine Concentration and Meditation to support you in gently opening your Heart to the World

MODERN LIFE SCIENCES

FOR A DEEPER EXPERIENCE

TCM, Osteopathy, Modern Neuroscience, Epigenetics, Gene Keys and much more to provide context for a deep experience of Yoga