LIFESTYLE COACHING
Take your yoga to the next level – make life a meditation
Your individual 1-1 Yoga Lifestyle training – 6 private sessions designed to introduce your self to yourself
LIFESTYLE COACHING
Take your yoga to the next level – make life a meditation
Your individual 1-1 Yoga Lifestyle training – 6 private sessions designed to introduce your self to yourself
THE ELEMENTS OF YOUR JOURNEY TO YOURSELF
UNDERSTAND THE PLAYING FIELD – LEARN HOW TO USE THE EQUIPMENT
DISCOVER THE DESTINATION – START MOVING
LEARNING CONTENTS
In this training you will learn…
A Basic Physics Understanding Of The Workings Of The Universe
A Basic Understanding Of The Different Parts Of Your Body And How They Work Together
How To Regulate Your Nervous Systems And Restore Balance
How Your Mind And Body Create The Your Own Individual Reality
How Your Mind And Body Is Programmed For Beliefs, Thought/Emotion Patterns And Habitual Behavior
How To Use Yoga To Maintain Levels Of Conscious Control Over Your Mind And Body
How To Navigate Your Hologenetic Profile To Follow Your Life’s Purpose
How To Minimize The Impacts Of Stress On Your Body And Mind
How To Use Your Breath To Become More Healthy And Vital
How To Train Your Body To Be More Oxygen Efficient And Co2 Tolerant
How To Use Breath Effectively In An Asana Practice
The Purpose Of An Asana Practice
Modern Definitions Clarifying The Meaning Of Common Yoga Terms
THE ELEMENTS OF YOUR JOURNEY TO YOURSELF
UNDERSTAND THE PLAYING FIELD
LEARN HOW TO USE THE EQUIPMENT
DISCOVER THE DESTINATION
START MOVING
LEARNING CONTENTS
In this training you will learn…
A Basic Physics Understanding Of The Workings Of The Universe
A Basic Understanding Of The Different Parts Of Your Body And How They Work Together
How To Regulate Your Nervous Systems And Restore Balance
How Your Mind And Body Create The Your Own Individual Reality
How Your Mind And Body Is Programmed For Beliefs, Thought/Emotion Patterns And Habitual Behavior
How To Use Yoga To Maintain Levels Of Conscious Control Over Your Mind And Body
How To Navigate Your Hologenetic Profile To Follow Your Life’s Purpose
How To Minimize The Impacts Of Stress On Your Body And Mind
How To Use Your Breath To Become More Healthy And Vital
How To Train Your Body To Be More Oxygen Efficient And Co2 Tolerant
How To Use Breath Effectively In An Asana Practice
The Purpose Of An Asana Practice
Modern Definitions Clarifying The Meaning Of Common Yoga Terms